Services

  • Thriving Together: Navigating Teen Anxiety with Care

    You’re the parent of an anxious teen and now you worry watching them struggle. You hate seeing them suffer and just want help, but you have so many questions.

    Is this just normal teen behavior, or is there really something wrong?

    How can I help my own child with their anxiety?

    I know they need help, but I have NO IDEA where to even start or how to navigate the mental healthcare system!

    This 60 minute session is for you!

    Special Introductory Rate of $197.

    Click through for more details and to sign up!

  • Stand Strong: Anxiety Coaching for Teens

    I help anxious teens stand up for themselves without worrying they’ve done something wrong.

    You know the type:

    they put a lot of pressure on themselves to be perfect and get upset when they make a mistake.

    They go above and beyond at school, sports, etc. (but not when cleaning their room - hello?!?!?!)

    And still somehow feel like they are letting everyone down.

    Forget about making decisions or start something. “What if I do it wrong?”

    You want your teen to know you’re a safe space and not check out when having difficult conversations.

    Sound familiar? Let’s chat to see if my services are a good fit!

    $1950 for 12 sessions

  • THANK YOU. I am really thankful for the impact you've had on {my daughter}. I am thankful for the way you challenge her and encourage her to continue to grow and learn.

    Parent of a Teen Client

  • I have learned to enjoy life more. I have better control over how I view things, and know measures that I can use to protect myself with certain emotional barriers.

    Teen Client

  • Her communication and openness with us, especially {Dad}, has really been present. And I feel that she knows now that it is ok to talk to us about the big stuff.

    Parent of Teen Client

  • Making little adjustments to my lifestyle really helped me with my anxiety.

    Teen Client

  • Having you as my life coach really helped me and boosted my confidence in the decisions I was making.

    Teen Client

  • She has just been much more chatty...and overall she just seems brighter.

    Parent of Teen Client

  • It is easier for me to find out ways to problem solve without it taking a toll on me. You were easy to talk to and I felt like I could say anything.

    Danielle, Teen Client