I help teens find their voice to become who they want to be without second guessing themselves.

I remember being a teen girl. A young women.

It. Was. hard.

I had low self-esteem, wore my emotions on my sleeve. The slightest little thing would send me into a stress spiral (you know, sweaty palms, mind racing). And that was without social media!

All of that affected my relationships.

I was a hot mess to say the least. But I put the work into bettering myself and here I am!

Now I want to equip teens to do the same. Learn my lessons, but so much earlier and with some guidance.

Let’s face it. Teenagers need voices outside of their parents speaking into their life. Someone unbiased who’s not invested in their future. That’s me!

Great! But what does this look like? How can you help me?

Great question! I’m so glad you asked!

  • I once heard someone say, “Until you learn who you are, you’ll become who everyone else wants you to be.” Using my framework and workbook, Becoming You, I help you learn who you are and what your values are so you can make the best decisions for you.

  • I provide a safe place where you feel seen, heard and loved…and we will most definitely have some fun. (Why should this be boring?)

  • Most of my clients struggle with anxiety and are perfectionists or people-pleasers. We uncover the why behind the issues instead of just slapping a band aid on the problem.

  • We will uncover your Enneagram Type so you can better understand how you are wired and interact with the world. You are not broken, you’re just wired a specific way.

  • You’re job is to be honest with me about what steps you are able and willing to take and the progress you are making! (Yes, there’s homework, but you choose it and it’s productive, I promise!)

  • What if you need counseling? You’re not the only one to ask! Schedule a Discovery Call so we can chat about your specific needs. I can help guide you and give you some recommendations if I’m not a good fit.

How do I know if this is right for me?

If you answer yes to any of these questions, you are in the right place, my friend!

  • Do you have anxiety or worry all of the time?

  • Do you find it hard to handle stress? The slightest thing can push you to your edge?

  • Do you find it hard to say no to people? Maybe because you are afraid they won’t like you or because you don’t want to offend them?

  • Is it hard to make a decision? (What if I pick the wrong restaurant and no one else likes it? What if they don’t have anything good on the menu?)

  • Do you feel ignored, overlooked, invisible or judged?

  • Have you been told your emotions are too much, that you cry too much, or that you just need to learn to get over it?

  • Do you struggle with insecurities?

  • You’re not sure what your favorites are: food, color, vacation spot?

  • Did you try therapy and it wasn’t helpful because all you did was talk? You want something you can DO to feel better now.

  • Are friendships hard? You wonder if she really does like you because you found out she hung out with someone else. Maybe your parents are concerned your friends aren’t the “right” group for you.

  • Do you feel like you just don’t fit in anywhere?

“I needed help with learning how to stand up for myself,

and to place myself in an environment I could grow in. I had tried several things, but the main one was keep trying the same thing over and over again hoping for a different result. It never worked, and I always felt depressed or hopeless…

I have learned to enjoy life more.”

-Teen Client

ACTION-BASED MONEY BACK GUARANTEE

ACTION-BASED MONEY BACK GUARANTEE

If, after 3 sessions, you are not satisfied with the progress that’s been made and your teen has done the work, simply let me know and you will receive all of your money back!